Sarah's transformation story

If you want to change your entire life, understand what your personal body and immune system needs, become confident in how you care for your health, and become the happiest healthiest version of yourself; you need Nishia. She literally changed my life and helped me get my quality of life back.

Whether or not you are struggling with your health right now; we cannot reverse most diseases once we have them! Educating yourself on how to prevent them, and giving yourself the peace of mind that you are doing everything you can to care for yourself is so incredibly important. Sometimes we don’t even realize we were feeling crappy, until we ACTUALLY feel better than ever. But, if you feel crappy and you

know something is off, Nishia can help!

My journey with Nishia started in 2018, when I hired her as my nutritionist.

My main issues at that time were; fatigue, inflammation, insomnia, intense chronic pain, weight gain, off and on depression, and over all feeling crappy.

She really helped to me to understand my relationship with food better.  How to clean it, why I had inflammation, and what to steer clear of, what to eat more of; and offered some lifestyle coaching. Which helped me a lot, and it felt so good knowing I was doing my best to take care of my health. Once I knew what I was doing wrong, I thrived healthier than I’d ever been before, until near the end of 2021,

when my body fully started to attack me… and I went through the scariest and most terrifying health battle of my life.

Out of absolutely nowhere, my hair started falling out in complete bald patch clumps all over my head, my tummy blew up anywhere from 6-10” daily and I was in excruciating abdominal pain, much fuzzier brain than usual for having ADHD, I was the most fatigued I had ever been, the inflammation in my body was so overwhelming I could hardly move without being in pain, or put my hands in a fist; and I even had trouble driving. This then majorly effected my mental health, followed by me suffering with anxiety from the moment I woke up, until I managed to fall asleep.

The inside and outside of my body was falling apart and my quality of life had diminished, and I felt that I had absolutely no control over it. This was the scariest feeling of my entire life. So, I did everything I could to figure out what was going on.

Firstly, I hired a naturopath and spent thousands of dollars at those appointments…. Also working with my doctor; I had 74 medical appointments over the next 15 months and 34 hospital and specialist appointments. I was then diagnosed with 2 autoimmune diseases, and the cause was from receiving a vaccine that didn’t agree with me.

I want to mention, that the doctors and naturopaths did their best, and I learned a lot from them. But they are very restricted within their licenses and the information they are allowed to give. And they discharged most of us with an almost nonexistent coping/lifestyle treatment plan, other than pills/supplements. Which doesn’t PREVENT further damage to your body.

 That is why Nishia’s training and expertise is SO incredibly crucial for Lifestyle Change, and to get your quality of life back(and then some).

-(It’s very important to note here, that you may still have to work with your doctors and naturopaths along the way. And keeping a positive relationship with them is very important. Because in most cases you will need to get bloodwork and utilize their expertise as well. But if your doctor feels that you are using them, they can deny these types of appointments to do bloodwork for you. So please keep that in mind and allow other professionals to help you along as well).

I truly felt hopeless after battling for a year and a half with my diminishing health, and it financially and mentally broke me.

I was also very overwhelmed/confused with the constant and ever changing “health education” and health fads; having a cupboard full of vitamins, supplements, and pills. And navigating what’s right for me compared to the next. I felt so incredibly lost.

That’s when I saw Nishia’s post’s about the Hormone Coaching she was doing. And everything changed after that.

Within 4 month of working with Nishia, I got A LOT of answers about where my issues were stemming from. My bloating was gone, like I mean completely gone and hasn’t come back after struggling with that for a year and a half!!!! After 6 months my hair started to grow back and has continued to do so ever since. My energy levels and mental health are at their best since my diagnosis. And I think the best part is, I am extremely confident in how I’m taking care of my body now. No more confusion, no more “cupboards full” of supplements. I understand my body/autoimmune now, and how to manage my health, and prevent flareups. Nishia gave me soooo many great recipes and snack ideas. I no longer feel jailed by my autoimmune diseases and lifestyle change.

 It’s been 8 months since I hired Nishia as my coach, and I’m also the healthiest weight I’ve been over the past 15 years! I LOVE how I feel, I love my new lifestyle. I now FULLY have my quality of life back. It is 100000% worth it hiring her. And I still plan

to work with her throughout my life as my hormones and body changes with age.

Nishia offers meal plans, one on one personalized coaching, she is incredibly compassionate, confidential, nonjudgmental, passionate, and extremely knowledgeable, and fun to work with. Nishia is worth every.single.dollar. She offers extremely fair and honest pricing. I found that I preferred the more personalized and relaxed experience I received with Nishia, than with my Naturopath and doctor. I love that I could reach out and ask her questions along the way.

 I truly believe that Nishia’s expertise is the missing puzzle piece to our health system.

In close, I leave you with the question:

“How much is your health and quality of life worth to you?”.

Investing in mine changed my entire life. Thank you, Nishia.

With love,

Sarah Martin