Welcome to Food Magic!

My mission is to dig deep in order to unearth the root of your imbalance, and awaken your body’s innate ability to heal through eating real foods

Warm Welcome!

My name is Nishia Richard, and I am a Holistic Nutritionist , Certified Hormone Coach and Registered Massage Therapist . I am very passionate about helping people, and take pride in getting to the bottom of your struggles! I love getting to the root issue of inflammatory symptoms and start by looking at your unique imbalances. Recently my nutrition journey and studies, have brought me into the hormone and gut healing world. I have been able to balance numerous hormonal and gut issues in myself and multiple others!

Learn more about Nishia

At Food Magic, I work one on one with people who suffer from various inflammatory issues, gut and hormonal imbalances. I help you get your body into harmony! I use functional testing to clarify what is really going on in your body. TEST NOT GUESS! I can then create a customized plan by using food, supplementation, and lifestyle to help bring your body and mind into homeostasis. Who do I help?

People suffering from:

PCOS
Migraines
Anxiety and Depression
PMS, PMDD
Insomnia, Trouble Falling Asleep
Low Libido
Chronic Fatigue
Chronic pain
Acne
IBS
Gut Imbalances
Dry eyes
Psoriasis. Eczema
Weight gain

HORMONES IN HARMONY PROGRAM:

This is for those who are struggling with various hormone related issues. In this 12 week program, we test your hormones via saliva testing. Then we work through a customized protocol that will help bring your hormones back into harmony!

More about the Hormones in Harmony Program

Harmonized Gut Program

NEW TO FOOD MAGIC!

If you struggle with various stomach issues, inflammation, skin conditions, dry eyes, and/or mood disorders, this is for you. In this 12 week program we get to the root issues of your symptoms by starting with testing your stool via GI mapping! Once we get your results I create a customized plan to help rebalance your gut.

More about my Harmonized Gut program

Harmonized YOU Program

NEW TO FOOD MAGIC!

If you want to discover what's creating various gut AND hormonal imbalances this is for you. In this 12 week program we start by testing your hormones and do GI mapping to get to the root of both hormonal and gut related issues. This is my most comprehensive program using functional testing to help us get a more concrete picture of what may be creating your symptoms. Testing takes out the guessing, so I can create a customized protocol to get you feeling harmonized in your body.

More about my Harmonized YOU Program

What People Are Saying

Sharlene Massie Founder & Visionary of "About Staffing" Author

"Nishia is very well-rounded in her holistic approach to nutrition, which I have watched develop over the 15 years of serving me and my family through massage and advice. Nishia’s extensive experience and education as an EMT, massage therapist, and nutritionist exemplifies her commitment to overall well-being for her clients. What I lo

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Sheila Morrison OD, MSc

Sharlene Massie Founder & Visionary of "About Staffing" Author

"It has been inspiring to work with Nishia when studying the human body as a system that is all interrelated. We connected when I was looking for musculoskeletal support through massage and other holistic approaches to body alignment. Nutrition plays such a significant role in health and wellness; Nishia's advanced training in this area h

Professionally I cannot say enough about the benefit to my Optometric practice in collaborating with her to learn how our nutrient consumption can affect the eyes and the ocular surface, particularly in patients who suffer from dry eyes or autoimmune conditions".

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Penny James

Sharlene Massie Founder & Visionary of "About Staffing" Author

Penny James

“I am so thankful that the universe delivered Nishia to my life. Her beautiful soul becomes evident in the way she shows that she really cares about you. She has a diverse knowledge that inspires me every time I see her. Nishia is a trusting, gentle and safe place to land.”